Tennis Science: The Ultimate Guide to Improving Your Game
By Carla Mooney
Tennis Science: The Essential Guide to Improving Your Game is the most comprehensive and up-to-date resource for tennis players of all levels. Written by Carla Mooney, a leading expert in the field of sports science, this book provides everything you need to know to improve your game, from the latest biomechanical research to the most effective training methods.
5 out of 5
Language | : | English |
File size | : | 8040 KB |
Print length | : | 128 pages |
Screen Reader | : | Supported |
You'll learn how to optimize your technique, increase your power and accuracy, and improve your overall fitness and conditioning. Whether you're a beginner looking to improve your basics or a seasoned pro looking to take your game to the next level, Tennis Science has something for you.
What's Inside Tennis Science?
- The latest biomechanical research on tennis technique
- Effective training methods to improve your power, accuracy, and consistency
- Comprehensive fitness and conditioning programs to help you stay healthy and injury-free
- Tips from top coaches and players on how to improve your mental game
- A wealth of illustrations and photos to help you visualize the techniques and exercises
Why You Need Tennis Science
If you're serious about improving your tennis game, Tennis Science is the book for you. This book will help you:
- Understand the science behind tennis and how it can help you improve your game
- Learn the most effective techniques for hitting the ball, serving, and volleying
- Develop a personalized training program that will help you reach your goals
- Improve your fitness and conditioning to stay healthy and injury-free
- Gain a mental edge over your opponents
Free Download Your Copy Today!
Tennis Science is available now from Our Book Library and other major retailers. Free Download your copy today and start improving your game!
5 out of 5
Language | : | English |
File size | : | 8040 KB |
Print length | : | 128 pages |
Screen Reader | : | Supported |
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5 out of 5
Language | : | English |
File size | : | 8040 KB |
Print length | : | 128 pages |
Screen Reader | : | Supported |